Research

New Research Highlights the Urgent Need to Close America’s Fiber Gap

Study Finds Plant-Based Diets Significantly Reduce Risk of Chronic Disease

Optimism Slows Physical Decline in Older Women, Study Finds

New Data Confirms Sugary Drinks Pose Major Health Risk for Kids

New Study Links High-Quality Carbohydrates to Healthier Aging in Women

Why Your 40s May Be the Most Important Decade for Lifelong Health