HD Research Team

The Holistic Digest staff focuses on finding the answers to our readers' most pressing health questions.

New Study Links High-Quality Carbohydrates to Healthier Aging in Women

Study Links Proximity to Golf Courses with Increased Risk of Parkinson’s Disease

Why Your 40s May Be the Most Important Decade for Lifelong Health

Research Points to Four Ways Physical Health Reduces Dementia Risk

Sitting Less and Sleeping More May Reduce Risk of Heart Attack, Study Finds

Flavan-3-ols and Heart Health: Why Chocolate, Tea, and Berries Might Belong in Your Diet

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